12 Surprising Benefits of Drinking Peppermint Tea
Have you ever felt really stressed and realized that you’re in dire need of a cup of tea? Or have you ever struggled with a scratchy throat and wanted something warm to hit your...
Category: Food and Nutrition
A balanced diet is essential for good health. Food plays a significant role in keeping our body sound and healthy. Learn about the nutrition facts of different foods and how they help in fighting various diseases. Find healthy substitutes for various foods and diet tips.
22 Very Low-Calorie Foods That Can Help You Reduce Weight Faster
Obesity is a major cause of deadly diseases like type 2 diabetes, heart disease, stroke, and certain types of cancer. Many surveys estimate that the rate of obesity in the United States is highest...
Surprising Benefits of Drinking Peppermint Tea
There are so many different health benefits of peppermint tea. It has been used for hundreds of years by communities all around the world. It is a natural way to relax the nervous system...
Oyster Sauce Substitute: 5 Best Alternatives to Oyster Sauce
Before we look into the Oyster Sauce substitutes, let’s know more about the Oyster sauce, how is it made. Oyster Sauce, also called ho yau in Cantonese is one of the essential ingredients used...
How to Reheat Lasagna at Home?
How to reheat lasagna? For anyone who doesn’t like cooking or doesn’t have the time to make fresh dishes every day, reheating is usually the best solution. However, it is essential to know how to...
10+ Health Benefits of Fennel Tea and Potential Side Effects
Fennel Tea and Its Health Benefits The fennel plant is a perennial and robust herb. It is green and crispy like celery, with soft leaves and delicate yellow flowers. Its bulb can be either...
Are Mushrooms Vegetables? Nutrition Facts and Health Benefits Explained
For several years, the mushroom has been a part of the human diet. Many people like the taste of mushrooms, so they don’t care about the nutritional value. But, are mushrooms vegetables? You can...
Cumin Substitute: 6+ Healthy Alternatives to Cumin
Cumin is a spice that is used in a wide variety of the foods we eat. It is hotter in taste and lighter in color than caraway. It comes in three colors: black, white,...
Bok Choy: Benefits, Nutrition and How to Eat
Bok Choy is a vegetable that is commonly found in eastern cuisine. It was first cultivated in China and has grown into the world food market. Health benefits of bok choy can range from...
Baking Soda Substitutes and How to Use Them?
Baking soda is a commonly used ingredient in the baking. There are many reasons why you’ll need baking soda substitutes. Sometimes it may be just that you’re out of baking soda and you realize...
How Long Do Shrooms Stay in Your System?
What are Shrooms? How Long Do Shrooms Stay in Your System? ‘Shrooms,’ as the name suggests is a wide category of mushroom. They are also known as “Magic Mushrooms.” This name is due to...
Parsley Tea: Benefits, Nutrition, and Recipes
Detox. Destress. Deflate. Parsley Tea helps you to achieve just that. Easy to make, ideal for drinking, it has an immense healing potent. Parsley Herbal Tea not only stimulates the immune system but also...
Sunflower Lecithin: 10 Health Benefits and Side Effects You Should Know
Sunflower lecithin benefits your body in many ways. It can help you improve blood circulation, manage cholesterol levels, improve nervous system and many more. Your body is made up of trillions of cells and...
Aspartame Poisoning: Signs, Symptoms, Health Risks and Treatments
Aspartame is an artificial sweetener is commonly used in foods and drinks as a replacement for sugar. Even if it is approved by FDA, aspartame poisoning can affect your health in many ways. Found...
Turmeric Ginger Tea: Benefits, Nutrition, and Recipes
Studies show the anti-inflammatory potential of turmeric and ginger in the human body. A combination of these two aromatic herbs in the form of turmeric-ginger tea can work wonders for your health. Turmeric and...
15 Surprising Health Benefits of Drinking Green Tea before Bed
When it comes to a healthy diet, green tea is the first thing that pops up in our head. Green tea is loaded with several good components. It helps your body fight many health...
Health Benefits of Eating Garlic and Honey & Delicious Garlic Honey Recipe
Garlic and honey can be infused together to create a natural immunity boosting remedy for many types of ailments. There are many health benefits of garlic and honey, especially when you mix them. The...
Cream Cheese Substitutes: 10 Best Alternatives for Cream Cheese
Cream cheese is a very versatile ingredient that goes well with muffins, bagels, and even toast. It is used to add flavor to baked goods, dips, and frosting. However, there are times you need...
How to Cook Canned Mackerel?
Mackerel is an oily ocean fish which is rich in omega-3 fatty acids. The protein-rich low-calorie fish is popular among the health conscious crowd. It is a staple food for people who prefer a...
How to Tell If the Pork is Bad: Simple Steps You Need to Know
Don’t wish to throw away the pork lying in the fridge? Then you should ensure that the pork hasn’t gone bad. Pork can harbor all kinds of bacteria and parasites if not handled correctly....
