Sour Stomach: Causes, Symptoms, and Home Remedies
Are you tired hoeing through various articles about Sour stomach available on the internet?
If yes, then don’t worry!
We will resolve your every query in this persuasive guide that covers everything you need to know about Sour stomach, its causes, symptoms, and home remedies for treating the same.
Stay with us till the end of the article to get some quick and straightforward tips about how the problem of Sour stomach can be treated with home remedies.
What is Sour Stomach?
Sour stomach refers to the burning sensation in the upper part of the abdomen, usually in the stomach, which causes a lot of pain, irritation, and the feeling of vomit in the sufferer.
Sour stomach is usually caused due to the improper digestion of the food which the individual had eaten the last night, or a few hours’ backs.
People who are suffering from occasional sour stomach issue need not worry, as this is a widespread phenomenon which happens with many people.
But if this problem of Sour stomach occurs regularly, then the sufferer should pay a visit to the nearest stomach specialist doctor without any delay as this can lead to some chronic diseases.
Please stay with us till the end of the articles as we would be sharing with you the most straightforward and conventional treatments for the problem of sour stomach.
Symptoms of Sour Stomach
The sour stomach can be easily detected in a person if the person shows any one of the following sign, which is as follows:
- If the person feels a lot of pain in the abdomen area or the stomach.
- If the person feels acidity in the stomach or irritation in the chest area.
- If the person feels that sour water is coming in his or her mouth.
- If the taste of the mouth is a bitter majority of the time, then there are chances that the person is suffering from a sour stomach.
- In the case of females, the sour stomach can be caused due to the menstrual cycle.
- If a person is continuously suffering from gas trouble, then this can be due to a sour or upset stomach.
- If the person has bad breath or sour breath, then this can be due to an upset stomach.
- The feeling of vomiting and nausea can be due to the problem of a sour stomach.
- If the person is suffering from constant hiccups and coughing, then this can also be due to a sour stomach.
- If a person is involved in farting regularly, then this can be due to the issue of a sour stomach.
The above-stated symptoms are the most common ones and can be easily seen and found in the majority of the masses.
Causes of Sour Stomach
Various factors are present which can be responsible for the problem of sour stomach. The main ones are listed below:
Spicy Food
The major and the most common cause for the issue of the sour stomach is the intake of spicy food.
The spicy food contains capsaicin, which is the key component of chili powder. This gets sets on the taste buds of the tongue and also gets stuck to the walls of the stomach.
This creates certain acids in the stomach, which gives rise to a sour stomach problem.
Alcohol or Caffeine Intake
If the intake of alcohol and caffeine is in large quantities, then the metabolism of the body of the consumer gets affected badly and takes 2 to 3 days to get stable.
During this period, the person is likely to feel sour stomach as the metabolism of the body is not up to the mark and works in a distorted manner.
Excessive Sweet Intake
The problem of the sour stomach can also be caused due to the excessive eating of sweets by a person. The overeating of sweets results in the formation of more saliva in the mouth and stomach.
This further results in the secretion of more amount of acid in the stomach, due to which the pain happens.
Eating Without any Gap
Gaps should be present in the meals which a person is taking. This will ensure that the proper digestion time is provided to the stomach, and no overlapping of the process is done.
Home Remedies for Sour Stomach
The problem of the sour stomach is widespread and can be easily treated by the following homely remedies:
Using Ginger
Ginger possesses the anti-inflammatory properties which are in use for many centuries. Ginger is readily available at every home and is also a cheap way to treat the problem of a sour stomach.
BRAT Diet
BRAT Diet is a diet which involves different food items with low fiber content and high binding properties.
This type of diet does not contain any spices, additional salts, or oily materials. Thus, the sour stomach will get cured quickly.
Chewing Peppermint
Peppermint has been known for having qualities of removing the problems of nausea and vomiting.
By chewing healthy peppermint gums or orally taking medicines like Pudhine Hara can help to cure sour stomach.
Apple Cider Vinegar
The apple cider vinegar is known to have properties that decrease the content of starch in the body and keeps the stomach happy.
Heating Pad
A heating pad can be used to treat the problem of a sour stomach. Using the pad, the area of the stomach can be heated.
This will not only relax the muscles of that particular area but will also help in diverting the mind of the sufferer from that pain.
Final Verdict
It is essential to understand that the steps mentioned above are the most common methods to cure the problem of Sour Stomach.
In this guide, we have tried to cover the symptoms, causes, and remedies for the particular inflation disease of Sour Stomach.
That’s not all!
It should always be kept in mind that all these methods should not be done regularly, as this will affect the natural process of the body.
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