Foot pressure points: Types and Treatment
Headache, back pain, nausea are very common problems that are faced by many people. In this article, we have tried to provide treatment for the same with the help of foot pressure points.
If you are suffering from any of the diseases like headaches, cough, vomiting, etc. and you avoid eating antibiotic medicines.
Then it would be best if you were relieved to hear that there are various other treatments available to cure such diseases.
This article will provide you with the details of various pressure points of our feet, which can help in treating common diseases like cough vomiting headaches etc.
It is essential to read the complete article to avoid any issue in the future. So let’s start by discussing the pressure points of the foot.
What do you understand by foot pressure points?
The foot of the human body has various nerves that are directly connected to other parts of the body, and search nerves are more sensitive as compared to the nerves present in other body parts.
When you press at such points of the foot, it will help in treating various diseases like headache, cough, etc. This kind of treatment of pressing the pressure points of the foot is called aqua pressure, which is very popular nowadays.
Working on pressure points in curing diseases.
Before knowing about the different pressure points of the foot, it is essential to understand how these pressure points work in reducing the pain in the body.
Sometimes there is the disease in the body due to do some blockage in the nervous system, which restricts the flow of blood in the body.
Therefore, to remove the absolute blockage pressure is applied to these pressure points with the help of hand or any other scientific technology.
Different types of pressure points in the foot
· Tai Chong
It is a pressure point that is present in between the big toe and the second toe of the foot. When absolute pressure is applied to these points, it helps in curing anger, anxiety, headache, etc.
· Yong Quan
It is a type of pressure point which is present under the big toe of the foot. It helps in curing diseases like anxiety, memory improvement, etc.
· Da dun
It is a pressure point that is present near the toenail of the foot. When a person is suffering from stomach ache, dizziness applying pressure to this point may help.
· Tai Bai
It is a pressure point that is present at the side of the foot. Similar to Da Dun pressure point, it also helps in relieving stomach problems.
· Tai Xi
It is one of the significant pressure points in the foot of the human body. Applying pressure to this point helps in curing issues like throat pain, asthma, etc.
· Shen Mai
It is a pressure point that is present near the ankle. It helps in increasing the patience level in the human body
· Qui Xu
This pressure point is also current outside the ankle of the foot. A person who is suffering from mood swings. Applying pressure to this point may help
· Kun Lun
If a person is suffering from high blood pressure for back pain, it is recommended to apply pressure on this pressure point.
· Xing Jian
This pressure point is located between the big toe and the second toe of the foot. It helps in curing kidney diseases.
Treatment using pressure points on the foot
When a person is suffering from any pain in the body, it is beneficial to press the pressure points of the foot. Putting absolute pressure on the pressure point of the foot helps in reducing body pains.
In case you are not able to touch the feet of your body, it is always recommended to take help from someone so that it can press that pressure points on your feet.
If a person is suffering from headaches, Tai Chong and Kun Lun are the two pressure points that should be pressed to relieve the headache.
- Firstly, press the Tai Chong pressure point with the help of hands for 20 to 30 seconds.
- It would be best if you kept on doing it 3 to 4 times.
- Then the same should be repeated with the Kun Lun pressure point.
- You should avoid doing this for more than 2 min. in a stretch.
- If a person is suffering from extreme pain by putting pressure on these points, then more pressure should not be applied.
If a person is suffering from menstrual pain, the Tai Chong pressure point should be pressed to relieve this kind of pain.
- Firstly, press the Tai Chong pressure point with the help of hands for 20 to 30 seconds.
- It would be best if you kept on doing it 3 to 4 times.
- You should avoid doing this for more than 2 min. in a stretch.
- If a person is suffering from extreme pain by putting pressure on these points, then more pressure should not be applied.
If a person is suffering from arthritis pain, Tai Xi pressure point should be pressed to relieve this kind of pain.
- Firstly, press the Tai Chong pressure point with the help of hands for 20 to 30 seconds.
- It would be best if you kept on doing it 3 to 4 times.
- You should avoid doing this for more than 2 min. in a stretch.
Final Verdict for foot pressure points
If you are suffering from any disease like headache, vomiting, back pain, etc. and you consult a doctor, he always recommends to take medicines or to go for significant tests.
Knowing that taking too many antibiotics makes your body resistant to it, this kind of disease can also be treated using acupressure.
In acupressure, some of the pressure points of the foot are pressed to keep the blood flow generally in the body.
This massage of pressure points can be done with the help of others if the user is not able to touch their own feet.
In this guide, we try to provide you complete details about types of pressure points and how these can be used to treat the problems.
Also, it should always be kept in the mind that one should not practice this without consulting any physician as they can have a reverse effect on the body of the individual.
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