Benefits of Coconut Oil and Baking Soda


Coconut oil and baking soda help to achieve healthy skin due to their properties. Coconut oil has antimicrobial and moisturizing abilities that can help to cleanse your face.

Additionally, it can also help to prevent pimples. Baking soda, on the other hand, is helpful in removing blackheads as well as soothing sunburns. When used as a scrub, it is known to soften skin.

Combining coconut oil with baking soda can produce excellent results for your skin, hair, and teeth. You can use it as a facial scrub, a face mask, or even as a natural toothpaste.

Continue reading to learn about the many uses and benefits of combining baking soda and coconut oil.

Related Reading: 10 Health Benefits of Baking Soda Bath


Baking Soda and Coconut Oil: Uses and Benefits

There are numerous benefits of combining baking soda and coconut oil. The combination can act as a cleanser, an exfoliator, and a moisturizer.

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It can nourish skin cells and also act as an immune booster for your hair, skin, and face.

Coconut Oil and Baking Soda Infographics

Coconut oil contains a variety of health benefits while baking soda is known to be an excellent cleanser. Coconut oil is rich in beneficial fatty acids and can also stimulate healing. Additionally, this oil also possesses antioxidant vitamins.

Combining coconut oil with baking soda can work wonders for your skin.

Provided you don’t have extra sensitive skin; it is healthy to apply baking soda and coconut oil to your skin. Baking soda can react with both acids and bases; thus, helping to balance pH levels in either direction.

1. Baking Soda and Coconut Oil for Skin Care

Baking soda can bring your skin pH to a healthy, balanced level.Since the skin can absorb coconut oil easily, it can act as an excellent moisturizer.

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Coconut oil can also help to strengthen your immune system against infections as well as reduce inflammation.

Coconut oil has slightly astringent properties. It helps to improve elasticity and eliminate the free radicals responsible for premature aging.

Baking soda helps to cleanse pores and reduce the chance of developing acne. The combination of coconut oil and baking soda can also provide a healthy glow to the skin. Coconut oil and baking soda have even been used for wrinkles.

2. Baking Soda and Coconut Oil for Hair Care

Both baking soda and coconut oil can do wonders for your hair. In fact, these two ingredients combined can be used to create a hair mask. Mixing them in the ratio of 1:1 provides the best results.

Coconut oil can also reduce split ends and the symptoms of dandruff. Additionally, baking soda can act as a great hair tonic. It removes excess oil from the hair and also helps maintain the pH balance of the scalp.

3. Baking Soda and Coconut Oil As a Toothpaste

The combination of coconut oil and baking soda can also make a great natural alternative to toothpaste. It can help cure bad breath, eliminate bacteria and fungi, whiten teeth, and reduce oral acidity.

To make this toothpaste, mix baking soda and coconut oil in an equal ratio. You can even add essential oil to the paste for additional benefits.


How to Use Coconut Oil and Baking Soda: Homemade Facial Scrub

Coconut Oil and Baking Soda Homemade Facial Scrub

Ingredients:

  • One-half cup of organic coconut oil (melted or very soft)
  • One-fourth cup of baking soda

How to Make:

To prepare a coconut oil and baking soda face wash or scrub, mix the cream-like coconut oil with baking soda and blend thoroughly. Continue blending until the mixture is frosting-like inconsistency.

You can also add a drop or two of lavender essential oil or tea tree essential oil. Adding essential oils is especially good if you are using the mixture of coconut oil and baking soda for wrinkles.

When the mixture is properly blended, place it inside of a jar with a tight-fitting lid and store at room temperature.

How to Apply:

Begin by rinsing your face with warm water. Once you have rinsed your face, scoop a tablespoon or so of the exfoliator in your hands and apply it to your face and lips gently, avoiding the eye region.

Leave the face scrub on for five to seven minutes and then rinse the mixture off with warm water and pat dry.

This process can be repeated several times a week; however, it is not advised to repeat daily if you have excessively sensitive skin.

You will feel an enormous difference when using this mixture on your face. It not only helps to prevent wrinkles but also gives your skin a healthy, more vibrant appearance.


Conclusion

Whether it is a coconut oil and baking soda face wash, face scrub, hair mask, or toothpaste, baking soda and coconut oil combined can be effective in treating many problems.

Ensure that you do not leave a mark on your skin for too long if your skin is highly sensitive.

In addition to being a great way to treat hair, skin, and oral problems, coconut oil, and baking soda is also a great natural remedy for many skin diseases.

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Sources:
“What Coconut Oil and Baking Soda Does for Wrinkles,” beautymunsta Website, last accessed January 31, 2018, https://beautymunsta.com/coconut-oil-and-baking-soda-for-wrinkles/
Erica, “ALL NATURAL DIY FACIAL EXFOLIATOR WITH COCONUT OIL AND BAKING SODA,” Northwest Edible Life Website, May 20, 2013, https://www.nwedible.com/all-natural-diy-facial-exfoliator-coconut-oil-baking-soda/
“Can You Wash Your Face With Coconut Oil & Baking Soda?”, Organic Facts Website, last accessed January 31, 218, https://www.organicfacts.net/health-benefits/oils/coconut-oil-and-baking-soda-face-wash.html

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Simran Sharma

Simran Sharma

Simran Sharma is a psychology student and an aspiring author. Presently pursing a diploma in creative writing, she has been published in anthologies and also complied one. Writing on health is her passion and she is always keen to encourage people for a healthier life. While studying in the field...
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